What is coaching?
A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives while keeping true to their authentic self.
Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change in any area of your life.
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Mindful Living
as a South Asian Woman
by
Amita Kumar and Radhika Sharma Curtis
We hold regular coaching sessions and webinars.
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